Why are you angry or hate alcohol or drugs now? Did it manipulate you or make you scared to speak up with yourself? Did it stop being good company and become a liability? Be prepared to give clear reasons for your change of heart. Count the reasons in your head, then lay them out on paper. For years now, you’ve been a constant presence in my life.
You have been a detrimental contributor to all the bad things in my life. You have stunted me in my life’s progress. With you, I didn’t have a purpose in life, it was an escape from the mundane and a sad life. amphetamine addiction treatment The reality was that you caused those feelings within me in the first place. You have caused me to be a shadow of the person I was half a lifetime ago. I was not me when I used you, but a variation of somebody I thought I wanted to be.
I’m starting to think this letter isn’t a ‘Goodbye’ letter and really is a love letter. Because that’s what this feels like when I think about my relationship with drugs and alcohol. Because I loved everything they made me feel. If I was sad or depressed, they turned my frown upside down.
When you focus on writing about why you decided to get sober, it will reinforce these reasons. You can write about how you knew you hit rock bottom and needed help. You can also write about the secondary problems that came about because of your substance abuse issues and why you want to change them. This helps to physically put things in perspective, especially being able to visualize the thoughts and behaviors that have been causing so much trouble. I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life.
There is a movement of people who goodbye letter to alcohol are rising up above your influence and we are saying we want more for our lives. Oh dear friendAlcohol, what a long, weary road we have traveled together. When I first met you at the ripe age of 15, I had no idea what an impact you would make on my life – and not the good kind, unfortunately. Say goodbye; don’t offer to connect or answer any questions. To learn more or to schedule a free assessment, please visit our Contact Us page or call our center today.
Because I had a lot of fun with drugs and alcohol for a long time. In high school and college, it was all fun. Sure, there were the blackouts where I couldn’t remember what I had done the night before, and the arguments with my girlfriend about my drinking. But I got into a lot of fights and I got into some legal stuff and a DUI, which definitely wasn’t fun at all.
Yep, these are some of those not-good moments we had together. It pushed your family and friends away from you. You fell victim to an Alcohol Use Disorder that required treatment – you’re not at fault; it’s a clinical diagnosis. I tried to believe that night was an anomaly, and I focused on making friends and starting at a new high school.